ABOUT BALANCE & FLOW
​​Balance & Flow began seven years ago, rooted in my deep appreciation for massage and its ability to support the body in everyday life. Through dancing, yoga, and barre Pilates, massage helped me release muscle tension, ease pain, prevent injury, and move with greater freedom — experiences that inspired me to offer thoughtful, tailored treatments to others.
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Over time, my work naturally evolved beyond the physical. I became more attuned to subtle energetic awareness and the intuitive cues beneath the surface — a sensitivity that began to flow naturally through my massage work and guide me toward a more holistic approach to healing.
To support this integration, I trained in Reiki and completed Levels 1, 2, and Master level. Reiki has become a gentle yet powerful complement to massage, offering deep relaxation, energetic balance, and nervous system support.
At Balance & Flow, I offer massage, Reiki, and massage + Reiki combination sessions — each provided as a dedicated treatment, thoughtfully tailored to support your body, energy, and overall wellbeing.
My intention is to create a calm, supportive space where you can slow down, release tension, and feel more at home in your body.
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