Balanced, Skilled, Caring

EFFECTIVE MASSAGE, GENTLE APPROACH, HOLISTIC HEALING

Balance & Flow was created from a passion for the healing power of massage. I offer tailored treatments that relieve pain, reduce muscle tension, restore balance, and support your well-being.

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MY TREATMENTS

DEEP TISSUE MASSAGE

Deep tissue massage relieves tension, reduces pain, and improves mobility—tailored to your unique needs and goals.

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MYOFASCIAL CUPPING

Myofascial cupping is a targeted therapy that reduces muscular pain, releases tension & trigger points, and restores flexibility in the body’s connective tissues.

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RELAXATION MASSAGE

Relaxation massage gently eases muscle tension and boosts circulation to help you unwind and de-stress.

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PREGNANCY MASSAGE

Pregnancy massage gently eases tension in the lower back, hips and shoulders, improves sleep, boosts circulation, and reduces stress for overall well-being.

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"Best ever sports massage. I am addicted forever now. I cant wait for my next appointment."

Cameron Fairlie

"I see Julia every 2 weeks & highly recommend her! I’ve always struggled to find a great remedial massage therapist but Julia is incredible at what she does & always leaves me feeling amazing!"

Joanne Jeffers

"Julia is such a natural when it comes to healing the body!! I had her services all throughout my pregnancy right up until the week before and she got me through without suffering lower back and shoulder issues. Julia has also always known how to eliminate my knots on my back that most therapists tend to miss or give up on!"

Joy

Experience true relief and balance - reserve your spot today

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