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Massage treatment room

Massage & Reiki for body, mind & spirit

RELEASE TENSION. RESTORE BALANCE. COME BACK TO YOUR BODY.

Choose massage, massage + Reiki, or Reiki in a calm, grounded space in Amsterdam.

Massage table

Welcome to Balance & Flow — where skilled massage meets intuitive Reiki. Thoughtfully tailored sessions to relieve pain, ease tension, and restore balance in body and energy.

Slow down, reconnect with yourself, and leave feeling grounded, renewed, and at ease in your body.

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Massage

Relaxation & Muscle tension release

Deep Tissue

Muscle tension

Targets deeper muscle layers to release muscle tension, ease discomfort, and improve movement.

Rejuvenate

Relaxation

A calming, restorative massage that eases muscle tension, improves circulation, and supports deep relaxation.

Myofascial cupping

Deep muscle care

Relieves muscle tightness and stubborn trigger points while enhancing flexibility and tissue mobility.

Prenatal

Relaxation & muscle release

A gentle, nurturing massage to ease common discomforts, support circulation, and encourage deeper rest.

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Energy Healing

Reiki 

Energy healing

Reiki

Energy healing

A gentle, intuitive treatment that promotes deep relaxation, supports energetic flow, and restores balance across body, mind, and spirit.

Massage & Reiki

Healing touch & Energy

A nurturing blend of deep tissue massage and Reiki energy healing to release physical tension, balance your energy, and support whole-body restoration.

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Reece Backhouse

I had a wonderful Reiki experience with Julia; after a warm greeting, an open conversation and explanation of her experience, I felt very relaxed and calm in her company. She is professional and attentive to the needs of what I brought to the session. She had the studio set up beautifully and this was the theme that ran through our time together. I felt able to surrender to the relaxation of the hands on Reiki treatment thanks to her expertise. I left feeling refreshed and rejuvenated and this feeling stayed with me throughout the remainder of the day. Highly recommend Julia for a Reiki treatment!
Relaxing massage

Release tension, restore balance — your healing starts here.

Stories - Sarphatistraat 14  Amsterdam - Tuesdays & Fridays

Stories - Keizersgracht 394  Amsterdam - Wednesdays & Thursdays

balanceandflownl@gmail.com

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©2018-2025 by Balance and Flow

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